Life is painful at times, and it's not easy to understand the persistent, pesky symptoms you can't get rid of. Our Western culture seeks to avoid discomfort and mainstreams traditional approaches that may not be as effective in working through trauma or other long-standing struggles as are cutting-edge mind technology. 87% of my clients have been to therapy for the problem they resolve through my style of work.
Here are ways that keep you stuck and in pain:
Have you dismissed, ignored, or emotionally buried a struggle because it is just too hard to deal with? You might believe that if you ignore it long enough it will go away. This supressive approach is not without consequence, hence, your symptoms. Any event is an opportunity for you to grow or to discover strength.
Do you worry that you will not be able to stop the hurt or possibly lose it if you face it. Truth is, you are still aware of its existence. It's like the proverbial elephant in th room. Do you know that there are strategies to ease pent up emotion, to cpoonect with higher mind, and to retrain the brain and body?
What if I told you that the symptoms you struggle with may not even belong to you?
Your struggles could be an imprint of yesterdays' wounds. Family and cultural dictates, known as the The Family Trance, can keep you entangled and stuck in a shared suffering. All families hand down genetic codes for eye color, along with unresolved pains and traumas of life events. All of this tension resides in the subconscious mind, the central nervous system, and brain. Your family history can be an influence on your current struggles.
Within you is a strength greater than any life challenge.
According to Bessel van Der Kolk, MD, Psychiatrist and Trauma Researcher, by the age of 35, most people have experienced four to five traumas of varying degrees of impact. Secondary trauma can also occur when we have witnessed someone else's trauma or viewed horrific events shown on the media.
Experiences through observation can also trigger a pre-existing vulnerability that corresponds to similar memories we may have: i.e., a woman who cannot bear watching news reports about house fires. As horrific as it is for the family involved in the story, her debilitating reaction is because her great-grandmother perished in a house fire.
Maybe you are stuck or feeling emotionally distressed, and you may not know why or understand why years of therapy have not been effective. Finding the right therpeutic approach and practitioner, if you need one, are key ingredients to terminate the symptoms you struggle with. You want the symptoms to go away; to feel better.
Energy Psychology modalities are effective, fast-acting, and efficient.
Core Healing Initiatives is a multi-faceted, 3-dimensional transformational dive into the power and meaning of your current symptoms. Right now, it is hard to believe that symptoms are messengers or carriers guiding you to understand some aspect of your life or that of your ancestors. In the Core Healing Initiave style, entering into the experience through various portals, garners a broader perspective for you to safely and powerfully reach your goals.
I know how easy it is to get lost in your pain. I did, yet I did not learn in psychotherapy training that the pain is actually the way out, where the gold is contained. There are many processes to access your inner wisdom for the solutions you seek.
You've been suffering and may be at loss to find the solution and relief. Understand that the solutions do not reside in thinking about the problem, or telling and retelling the narrative. The subconscious mind and the body are the vehicles for expressing a life task. These tasks can grow you up.
The Core Healing Initiative is unlike traditional therapy. Of course, we talk. As I observe and listen and take the lead, you might experience psychological acupressure, also known as Emotional Freedom Technique, deep mind work through Alchemy, guided journeys, essential oils and the powerful work of inherited family trauma.
Whether your eyes are open or closed or we are mapping the Energetic Family TraumaGram, you will discover truths, power, and how to navigate your life and how you can best step forward with a new vision and greater personal strength.
Whether you have experienced trauma, suffered medical trauma, have a phobia, can't breathe, have an upcoming surgery, need to take an exam or increase athletic competency, I can assist you.
Read more about services options below and also, review the client profile as you decide on your next step.
Exploring the struggles you experience through an Energetic Life Lens discovers the hiddens loyalties, imahes, beliefs, life-style patterns, and habits that are impacting your life.
This segment is being created and will be available in a few days.
If you experience a personal crisis, I will refer you to the emergency room, a mental health hotline or phone the proper authorities. Pittsburgh area crisis phone numbers are as follows:
- Resolve Crisis Network (1-888-7-YOUCAN)
- Allegheny County Peer Support Warmline Network (1-866-661-WARM)
- National Suicide Prevention Lifeline (1-800-273-TALK).